Simple nutrition, whole foods and practical education to help improve your gut health, energy, weight and overall wellbeing.
When you strip things back, your body gets a break from the things that can leave you feeling sluggish, bloated and stuck.
Less processed food. Less refined sugar. More whole foods. Plenty of fibre and protein. Better daily habits.
Both of my programs are designed to help you reset, learn what makes your body feel good, and build healthier habits you can actually keep.
The 6 Week Gut Reboot is a complete food based reset designed to help you feel better from the inside out. Across three simple phases, you’ll strip things back, gradually build in more variety, and learn how different foods affect your body. You’ll receive daily education, step by step guidance, food lists, recipes, weekly group coaching and ongoing support throughout the six weeks. By the end, the goal is not just to feel better, but to understand your gut, your food and the habits that help you stay feeling that way.











The program is delivered in groups so everyone begins together and receives the same weekly
coaching. Choose the intake date that suits you. All groups complete the same 6 week process
with full support and accountability.
Starting 5 October 2026
Group Gut Reboot $149
Full 6 week Gut Reboot experience
Set start date
Group accountability + support
Food recording + progress reports
Weekly group coaching calls
Daily education + structured food phases
SPOTS AVAILABLE
Start Now
Do It Solo $49
Start anytime
Full 6 weeks of daily education
Same structured food phases + food lists
WhatsApp support from Saskia
Work through the program independently
SPOTS AVAILABLE
Starting 2 November 2026
Group Gut Reboot $149
Full 6 week Gut Reboot experience
Set start date
Group accountability + support
Food recording + progress reports
Weekly group coaching calls
Daily education + structured food phases
SPOTS AVAILABLE
Starting Various Mondays
Give the gift of better gut health. The 6 Week Gut Reboot Group Program combines structured food phases and daily gut health education with group support, accountability, progress tracking and weekly coaching with Saskia.
SPOTS AVAILABLE
Starting 5 October 2026
Get shredding!! The 4 Week Weight Waster is a simple, sustainable weight loss program built around real food, daily movement and accountability. No calorie counting, food scales, meal replacements or complicated tracking. Just three simple food phases, easy daily habits and the support you need to lose weight naturally and keep it off.
SPOTS AVAILABLE
Starting 2 November 2026
Get shredding!! The 4 Week Weight Waster is a simple, sustainable weight loss program built around real food, daily movement and accountability. No calorie counting, food scales, meal replacements or complicated tracking. Just three simple food phases, easy daily habits and the support you need to lose weight naturally and keep it off.
SPOTS AVAILABLE











I have used science based nutrition and lived experience to develop the Gut Reboot Program. I lived with IBS for years and simply learnt to cope with it. As I got older my symptoms became harder to manage and I struggled to find practical, holistic strategies that genuinely worked. I created this program to fix my own gut issues, and the results surprised me. I healed my digestion, lost weight without trying, felt calmer, and realised how much frustration and tiredness I had normalised as part of motherhood.
My own transformation became the foundation for this program. After countless friends, family members, and colleagues asked for help, I built the full six week process and now coach people through it. The success stories continue to inspire me. Everyone begins with a different goal and leaves with more than they ever expected. They break old patterns, heal their gut, restore their energy, and learn how their body works so they can feel good again.