Through simple nutrition, whole foods and evidence based education, you’ll learn how to nourish your body, support your gut and create lasting change.
When your gut microbiome is out of balance, you feel tired, inflamed, heavy, moody, and stuck. The Gut Reboot uses a step-by-step elimination and rebuild approach to calm the gut, repair the lining, rebalance bacteria, and restore neurotransmitter production. This shifts your body back into a healthy rhythm so you feel lighter, happier, and clear headed again.
A complete food based reset that restores your gut microbiome, calms inflammation, and lifts both energy and mood. You receive daily education modules, step-by-step instructions, weekly 1-on-1 plus group coaching, approved food lists, recipes, and full support through every phase. Saskia is available for daily contact to guide you and keep you accountable. By the end of the program, you will have a deep understanding of how your gut works and how it affects every part of your body.











The program is delivered in groups so everyone begins together and receives the same weekly
coaching. Choose the intake date that suits you. All groups complete the same 6 week process
with full support and accountability.
Starting 10 August 2026
This 6 week Gut Reboot Program is a structured and supported reset designed to heal your gut microbiome, calm inflammation, reduce cravings, support weight loss, and restore your overall wellbeing.
SPOTS AVAILABLE
Starting 17 August 2026
Get shredding!! The 4 Week Weight Waster is a simple, sustainable weight loss program built around real food, daily movement and accountability. No calorie counting, food scales, meal replacements or complicated tracking. Just three simple food phases, easy daily habits and the support you need to lose weight naturally and keep it off.
SPOTS AVAILABLE
Starting Various Mondays
Give the gift of health. The 6 week Gut Reboot Program is a structured and supported reset designed to heal your gut microbiome, calm inflammation, reduce cravings, support weight loss, and restore your overall wellbeing.
SPOTS AVAILABLE
Starting 31 August 2026
This 6 week Gut Reboot Program is a structured and supported reset designed to heal your gut microbiome, calm inflammation, reduce cravings, support weight loss, and restore your overall wellbeing.
SPOTS AVAILABLE
Starting 12th October 2026
This 6 week Gut Reboot Program is a structured and supported reset designed to heal your gut microbiome, calm inflammation, reduce cravings, support weight loss, and restore your overall wellbeing.
SPOTS AVAILABLE
Starting 28th September 2026
This 6 week Gut Reboot Program is a structured and supported reset designed to heal your gut microbiome, calm inflammation, reduce cravings, support weight loss, and restore your overall wellbeing.
SPOTS AVAILABLE











I have used science based nutrition and lived experience to develop the Gut Reboot Program. I lived with IBS for years and simply learnt to cope with it. As I got older my symptoms became harder to manage and I struggled to find practical, holistic strategies that genuinely worked. I created this program to fix my own gut issues, and the results surprised me. I healed my digestion, lost weight without trying, felt calmer, and realised how much frustration and tiredness I had normalised as part of motherhood.
My own transformation became the foundation for this program. After countless friends, family members, and colleagues asked for help, I built the full six week process and now coach people through it. The success stories continue to inspire me. Everyone begins with a different goal and leaves with more than they ever expected. They break old patterns, heal their gut, restore their energy, and learn how their body works so they can feel good again.