Transform Your Health Through the Power of Real Food

Through simple nutrition, whole foods and evidence based education, you’ll learn how to nourish your body, support your gut and create lasting change.

5.0
Saskia’s Gut Reboot program gave me my energy back! I’d fallen off the wagon with my food prep and good eating, it got me back on track, I noticed in the first week my afternoon energy dips had gone and I felt much more energetic in the second week. Lots of great reference material and the daily emails were a great source of info. Can’t recommend highly enough! I’ll definitely do it again!
Amazing program, I was apprehensive about completing the 6 week program, if I could stay the course, I completed it and have now made it part of my life. I’ve lost weight and now have more energy day to day than I can remember having for a long time. Awesome program, highly recommend. 👌 Thanks Saskia.
I have just completed the 4 Week Weight Waster with Saskia. Her program, knowledge and encouragement was life changing. I lost over 7kgs. I am feeling fitter and healthier than I have been in years. I have already singed up to another program in August.
This program is a game-changer, not just for the 6 weeks, but as a whole new approach to food and how we nourish our bodies. I thought I already knew a lot about food and health lifestyle, but what I gained, and what my family, especially my husband gained was a real transformation in how we think about and embrace good, real nutrition.

Saskia’s coaching throughout was exceptional. Her knowledge, passion and genuine support made the whole experience engaging and easy to stick with. You can tell how much research and care has gone into this program, and how much she genuinely wants to make a difference in people’s lives. I love that about her!

I recommend this to everyone, even those who think they already know it all about nutrition. There’s always more to learn, and Saskia teaches it brilliantly.

Thank you, Saskia!
I have struggled with gut health issues for a very long time and when I experienced a cancer diagnosis a couple of years ago I started to think more about how I was fueling my body. I was recommended this program and I’m so grateful for it! I’ve tried doing different things on my own but nothing has ever come close to what Saskia’s 6 week gut health program has done for me. It’s been truly remarkable! The changes I have seen in a short period of time have transformed my day to day.

I was put into medical menopause and have been managing menopausal symptoms including severe hot flushes, brain fog and frozen shoulder for months. In phase 1 of the program, following along with amazing support and guidance, I saw symptoms that I’ve had for years completely disappear.

My knowledge and understanding of gut health has improved so much and knowledge is power. As a family we’ve made changes that I know are sustainable and will support not only my health goals but my families as well. This really is a way of living and not a diet and I’ll be revisiting the amazing daily resources that have been shared with me so I can continue to learn and care for my gut health for the future.

Saskia, thank you! What you give to this program is unbelievable for the small price you charge. I can see the love, passion and care you have for people in all that you do! If I could give it 6 stars I would, a really life changing program.
Saskia’s Program is 6 weeks of rehab. A sequenced Intentional and supportive program that repairs and rebuilds your gut whilst the daily emails help you reflect on your choices. 6 weeks out and the key principles are now part of my daily practice. Thankyou Saskia for creating and sharing this program.
Saskia will not only show you food habits that will change your life, she gives you the knowledge to understand what your body needs to thrive.
Saskia’s gut reboot program has quite literally changed my life! I have struggled my entire life with certain digestion issues, I thought I was eating a relatively healthy diet and then I followed this program, it took 5 weeks to see major changes but literally a few days to see others….. The program is so easy to follow, I learnt so much every day from the information and podcasts that were shared, there is so much done for you, even a meal plan if you really need it. I feel so much better physically and mentally and yet it is so easy to make these changes to your everyday life….. I will absolutely be living my life in phase 3 as it is so easy and I feel amazing! A HUGE Thank You to Saskia for the continued support throughout, the easy to follow instructions, and all the education provided too. I would recommend this to everyone.
Response from the owner:Thanks Sally! I'm so happy we got your digestion system humming by the end of the program. Welcome to living the best life in Phase 3!!
Saskia really knows her stuff and how to make the healthy foods taste delicious! 💯 recommend her and her course to anyone wanting to feel better and get their gut health (& overall health) moving in the right direction in more ways than one (if you get my meaning 😉). Don’t hold back jump on board today, you won’t regret it!!
Response from the owner:Amazing Renae! The digestive system moving the in the right direction is the goal and so glad we got there 😁. Thank you for the awesome review.
This program was a game changer for me. Not only did my physical health improve, it was an unexpected and welcome change in terms of my mental health- better sleep, reduced anxiety and better management of my work stress. This meant leaning towards a glass of red at the end of a stressful day was no longer required. Chamomile tea and a walk was my medicine. Thank you Sas for educating me on how to do better for me and my family. Your calm, supportive approach also didn’t feel like I was being lectured- you were totally understandable if there was a slip. Loved the group support also. Could not recommend highly enough!
Response from the owner:Thanks for the awesome feedback Lynley! It's amazing how your gut affects every system in our body particularly mood and stress. I'm so happy to hear the 6 weeks made a big change for you. Thanks again
I joined Saskia’s 6 Week Gut Reboot almost on a whim. A friend of mine was doing it and mentioned it to me. At the time, I was already seeing a naturopath and wasn’t planning on doing another gut health program. However, the price was so reasonable, and I thought it would be easier and more motivating to do it with a friend, so I decided to join.

I have absolutely no regrets.

I’ve always considered myself a healthy person and someone who eats pretty well, so I honestly wasn’t expecting the improvements I experienced. After more than 20 years of trying to sort out ongoing gut issues, this is the first time I genuinely feel like I’ve made real progress.

One of the things that surprised me most was how easy the program was to stick to. Most programs like this can feel incredibly restrictive, but I actually found myself wanting to stay on the plan because I felt so good. While there were certainly times I thought about foods that weren’t on the program, the reduction in bloating and inflammation, along with the overall improvement in how I felt, made it easy to keep going.

I lost some weight during the program, but more importantly, I lost a significant amount of inflammation. I simply feel better in my body than I have in a long time.

The support throughout the program was fantastic. Saskia provides daily emails packed with information, resources and podcasts to help educate participants not only during the six weeks but also for long-term success. There is an incredible amount of knowledge included, and it’s clear she genuinely wants people to understand how to support their health moving forward.

What I appreciate most is that this hasn’t felt like a short-term diet. Even now that I’ve completed the program, I am still eating the same “mostly” because I’ve learned what works for my body. I’ll absolutely enjoy the occasional “golden ticket”, but this way of eating has become part of my lifestyle because of how much better it makes me feel.

For anyone considering the 6 Week Gut Reboot, I can honestly say it has been one of the best investments I’ve made in my health.
Response from the owner:I'm so happy you decided to join!! Loved having you on the program and watching your progress over the 6 weeks
Found this program initially challenging but well worth it! Extremely educational in relation to food and it’s effects - results were fantastic for me regarding inflammation improvements in my knee to the extent I can exercise much easier and dropping a few kilo has been great for me mentally. Thank you Saskia for the support throughout!
Response from the owner:Thanks Maree! I'm so happy your inflammation came down significantly and your knee movement has improved. Loved your commitment to the program even throughout many social events!
This program not only improved my health but changed my eating habits for life. Although I followed a very good diet prior, it introduced me to the importance of whole and fermented foods which are so important not only for gut issues but also inflammation. The gut reboot program sees you through 3 phases over six weeks which includes food, recipes and daily podcasts on relevant gut issues etc.This is also supported by the wonderful Saskia who is there to answers any questions you may have at anytime. Thanks Saskia I’m so glad I did your program !!! 😄
Response from the owner:Pleasure Sally! Thank you. I'm so pleased whole and fermented foods have moved to the top of the priority list when it comes to your health. It was wonderful watching you embrace the program and discover just how powerful these foods can be for long term health and wellbeing 💙
I can't recommend Saskia's 6 Week Gut Reboot Program highly enough! Before starting, I struggled with bloating, low energy, and generally not feeling my best. After completing the program, the difference has been incredible.

I have so much more energy throughout the day, my bloating has significantly reduced, and I feel healthier and happier overall. The program was easy to follow, packed with valuable information, and helped me make sustainable changes to my eating and lifestyle habits.

Saskia is knowledgeable, supportive, and genuinely passionate about helping people improve their gut health. I learned so much about how food impacts my body and now feel empowered to make better choices for my long-term health.

If you're experiencing digestive issues, low energy, or simply want to feel your best, I would absolutely recommend this program. It has been a game-changer for me!

Thank you, Saskia!
Response from the owner:Thank you so much for this awesome review. Seeing your energy improve, bloating reduce, and confidence around food grow over the 6 weeks has been incredible. I'm so glad you enjoyed the program
Great support via a WhatsApp group even when you feel overwhelmed with the change Saskia is there to help you. I def took allot away from the plan even if I fell off the wagon I just got back and tried to stay consistent . I no longer eat diary as I found out through this plan it effect my stomach so the elimination process is key and then adding stuff back in is too. I did this mainly reset after being on 6 courses of antibiotics over 7 weeks and to figure out what foods react with me and which ones don’t. Definetly worth a go! I beat 6 weeks
Response from the owner:Thank you Marcel! You tackled this program at the perfect time after a challenging run with antibiotics, and I love that you stayed focused on learning what works for your body. Your willingness to get back on track whenever life got in the way with work trips etc
I’ve just completed Saskia’s 6-Week Gut Reboot Program and it was honestly fantastic. With very little effort I lost weight every week, my bloating has gone, my sugar cravings have disappeared, and I never felt hungry.

Saskia is an amazing Gut Health Coach who was always there to answer questions and support us throughout the program. I learnt so much about gut health and feel so much better for it. I highly recommend this program to anyone wanting to improve their health and wellbeing.
I recently completed Saskia’s gut reboot program and I can’t recommend it highly enough . The program guides you through evidence based healthy eating practices , that leave you knowing so much more about how what you eat impacts your health. She provides daily information from renowned experts in the science and nutrition field, which allows you to understand the process rather than just follow. It is lifelong learning. Saskia is so supportive as a coach, extremely accessible and practical about the program’s implementation. The group approach is a great motivator .
Thank you Saskia, I have certainly reevaluated some of our family’s eating behaviors
Response from the owner:Thanks for your review Sue! I love that your family is benefitting as well. It was great having you on the 6 Week Gut Reboot 😁
This program was great to reset my mindset around food. The program was very engaging.
So grateful for Saskia's 6 week gut reboot. After having surgery & radiotherapy I knew I needed a reset and a booster.
Saskia offers so much support and up to date evidence based knowledge.
Loved the recipe ideas and group support. So pleased with my increased energy levels and weight loss. Highly recommended
Great program from start to finish, clear and easy to follow with clear and easy steps outlined through each phase of the gut reboot, any questions were always answered happily and promptly, fantastic program, helped me lose weight and feel better overall.
Saskia has created an easy to follow, affordable and well structured program to reboot your gut health and improve your quality of life, by reducing weight and stress, and increasing movement and sleep quality. You are empowered through education and support from both Saskia, and other participants. It’s a fantastic community that really helps you to achieve your goals. I highly recommend this program!
Saskia’s program has been life changing for me. I was struggling mentally with my weight due to a significant sports injury and being apart of the 6 week gut reboot has helped change my mindset but also helped with weight loss. Throughout the 6 weeks Saskia was with me throughout the journey with regular check in’s and there if I was needing further support. I would highly recommend Saskia’s program to anyone who is needing a reset, it has made me more aware when choosing the right foods and I feel so much better for the changes I have made with Saskia’s support.
Just completed Saskia’s 6 week Gut Reboot and I can’t recommend it enough. The program was incredibly well structured, the support throughout was amazing, and I learned so much over the six weeks. It’s honestly one of the best upgrades you can give your body and overall health. Thanks Saskia for putting together such an incredible program

This is not a quick fix. It is a structured gut protocol that works with your biology.

Your gut drives your energy, weight, immunity, mental health and inflammation levels.

When your gut microbiome is out of balance, you feel tired, inflamed, heavy, moody, and stuck. The Gut Reboot uses a step-by-step elimination and rebuild approach to calm the gut, repair the lining, rebalance bacteria, and restore neurotransmitter production. This shifts your body back into a healthy rhythm so you feel lighter, happier, and clear headed again.

What the 6 Week Gut Reboot Delivers

A complete food based reset that restores your gut microbiome, calms inflammation, and lifts both energy and mood. You receive daily education modules, step-by-step instructions, weekly 1-on-1 plus group coaching, approved food lists, recipes, and full support through every phase. Saskia is available for daily contact to guide you and keep you accountable. By the end of the program, you will have a deep understanding of how your gut works and how it affects every part of your body.

Steady and sustainable weight loss
Reduced inflammation
Less bloating and digestive discomfort
Curb sugar and snack cravings for good
Clearer skin
Better sleep
Better sleep
More stable moods due to improved serotonin and dopamine production
Higher energy
A calmer, healthier relationship with food
Complete gut health education

Join a 6 Week Group Intake

The program is delivered in groups so everyone begins together and receives the same weekly
coaching. Choose the intake date that suits you. All groups complete the same 6 week process
with full support and accountability.

Starting 10 August 2026

This 6 week Gut Reboot Program is a structured and supported reset designed to heal your gut microbiome, calm inflammation, reduce cravings, support weight loss, and restore your overall wellbeing.

SPOTS AVAILABLE

Starting 17 August 2026

Get shredding!! The 4 Week Weight Waster is a simple, sustainable weight loss program built around real food, daily movement and accountability. No calorie counting, food scales, meal replacements or complicated tracking. Just three simple food phases, easy daily habits and the support you need to lose weight naturally and keep it off.

SPOTS AVAILABLE

Starting Various Mondays

Give the gift of health. The 6 week Gut Reboot Program is a structured and supported reset designed to heal your gut microbiome, calm inflammation, reduce cravings, support weight loss, and restore your overall wellbeing.

SPOTS AVAILABLE

Starting 31 August 2026

This 6 week Gut Reboot Program is a structured and supported reset designed to heal your gut microbiome, calm inflammation, reduce cravings, support weight loss, and restore your overall wellbeing.

SPOTS AVAILABLE

Starting 12th October 2026

This 6 week Gut Reboot Program is a structured and supported reset designed to heal your gut microbiome, calm inflammation, reduce cravings, support weight loss, and restore your overall wellbeing.

SPOTS AVAILABLE

Starting 28th September 2026

This 6 week Gut Reboot Program is a structured and supported reset designed to heal your gut microbiome, calm inflammation, reduce cravings, support weight loss, and restore your overall wellbeing.

SPOTS AVAILABLE

Testimonials and Wins

Real Results from Real People

What You Receive When You Join

42 days of educational emails
Approved food lists for each phase
Weekly 1-on-1 plus group coaching
Recipe access through a private Instagram page
Daily guidance so you never guess what to eat
Support through WhatsApp
Support through WhatsApp
Accountability and group motivation
No calorie counting
Simple food lists that make the program easy to follow
A clear start and finish date to lock in your commitment
Who This Program Suits

Can you relate??

About Saskia

I have used science based nutrition and lived experience to develop the Gut Reboot Program. I lived with IBS for years and simply learnt to cope with it. As I got older my symptoms became harder to manage and I struggled to find practical, holistic strategies that genuinely worked. I created this program to fix my own gut issues, and the results surprised me. I healed my digestion, lost weight without trying, felt calmer, and realised how much frustration and tiredness I had normalised as part of motherhood.

My own transformation became the foundation for this program. After countless friends, family members, and colleagues asked for help, I built the full six week process and now coach people through it. The success stories continue to inspire me. Everyone begins with a different goal and leaves with more than they ever expected. They break old patterns, heal their gut, restore their energy, and learn how their body works so they can feel good again.